Do you feel invisible or overwhelmed? Perhaps you spend your day running from your thoughts or sadness, only to be awoken by your 2am mind repeating the script of anxiety, fear or regret?
Are you exhausted from all the masks you put on to hide your true self? Or is it easier to dull down how you feel to keep the peace, as the voice of self-doubt becomes louder than the voice of self-belief?
Or perhaps you're wanting
to commence on a journey of self-discovery but aren’t really sure where to set
Therapy Room: Colchester Business Centre, 1 George Williams Way, Colchester, CO1 2JS
The Listening Room - Colchester Counselling Service